FDA Class I Recall — Sura Tanmen Hot and Sour Flavor Premium Japanese Noodles & Soup Base. Retail package net wt. 15.4oz. Product is ramen noodle kit which contains noodle... | Soba sauce packet, which contains bonito, sardine, and mackerel (fish), was packed into Sura Tanmen Hot and Sour Flavor ramen noodle package kit, but... | Status: Terminated NOAA: No Active Tri-State Weather Alerts WHO USA Health Indicator 2021: 73.7 HHS Update — About Pandemics | Definition, characteristics, and impact of a flu pandemic FDA Class I Recall — Glutinous Rice Balls with Black Sesame Filling NET WT. 14.1 OZ (400 g) Product of China UPC: 6908791000053 | Undeclared peanuts | Status: Ongoing HHS Update — H1N1 - originally referred to as Swine Flu | Everything you need to know about the flu illness, including symptoms, treatment and prevention - CDC FDA Class II Recall — Byron White FORMULAS A-FNG Herbal Supplement 1.0 fl. oz./30 mL May Contain Nuts (Juglans nigra hull) Byron White Formulas Inc. 3315 Chanate Rd. Suite... | Label does not declare walnuts in English | Status: Ongoing HHS Update — H5N1 Avian Flu - H5N1 Bird Flu | Everything you need to know about the flu illness, including symptoms, treatment and prevention - CDC FDA Class II Recall — Outshine Fruit Bar Watermelon, 6-Count 2.5 ounce with UPC 041548413624, packaged in paper outer cartons; individual fruit bars in plastic wrapper. Kee... | Foreign object: products may contain glass pieces | Status: Ongoing HHS Update — H3N2v | Everything you need to know about the flu illness, including symptoms, treatment and prevention - CDC FDA Class II Recall — Outshine Fruit Bars Grape, 6-Count 2.5 ounce, with UPC 041548244044, packaged in paper outer cartons; individual fruit bars in plastic wrapper. Keep a... | Foreign object: products may contain glass pieces | Status: Ongoing HHS Update — Symptoms & Treatment | Everything you need to know about the flu illness, including symptoms, treatment and prevention - CDC FDA Class I Recall — Addall XR Shot 1 single bottle, 2 fl. oz., liquid dietary supplement | The product contains 1,4-DMAA, Phenylethylamine and Phenibut | Status: Ongoing HHS Update — Prevention & Vaccination | Everything you need to know about the flu illness, including symptoms, treatment and prevention - CDC FDA Class II Recall — Marketside Tomato Bisque Soup Kit, Tomato Bisque with Cheese Croutons & White Cheddar Cheese, Ready to Heat, Net Wt. 14 OZ (397g), with UPC 1 94346474... | Product had a presumptive positive test result for Listeria monocytogenes | Status: Ongoing HHS Update — Children & Infants LP | Learn how to protect your children from the flu, get treatment instructions, and learn the warning signs that your child needs emergency medical assistance at Flu.gov FDA Not Yet Classified Recall — Clear glass bottle with black screw lid with multi label which reads in part as "***AFRICANDO FOODS, LLC ALFREDO HOT SAUCE, Net Weight 8 oz. ***INGRED... | Labeling, wheat not listed as sub ingredient of chicken bouillon (minor ingredient), and soybean oil missing from ingredient list | Status: Ongoing HHS Update — What Is HIV/AIDS? | HIV stands for human immunodeficiency virus, the virus that can lead to AIDS. Learn more FDA Class II Recall — Outshine Fruit Bars Strawberry, 6-Count 2.5 ounce, with UPC 041548610047, packaged in paper outer cartons; individual fruit bars in plastic wrapper. K... | Foreign object: products may contain glass pieces | Status: Ongoing HHS Update — Global Statistics | Global Statistics Index Page FDA Class II Recall — ERIDANOUS GREEK STYLE Shortbread Cookies with apricot filling and cocoa topping with coconut sprinkles. Product is packed onto a plastic carton tray w... | The firm discovered that certain units shipped to the U.S. retail stores only has "foreign languages" on the label. Product has undeclared wheat, soy,... | Status: Ongoing HHS Update — U.S. Statistics | Over 1.1 million people in the U.S. are living with HIV. One in six don’t know it. Get the facts FDA Class I Recall — Sura Tanmen Hot and Sour Flavor Premium Japanese Noodles & Soup Base. Retail package net wt. 15.4oz. Product is ramen noodle kit which contains noodle... | Soba sauce packet, which contains bonito, sardine, and mackerel (fish), was packed into Sura Tanmen Hot and Sour Flavor ramen noodle package kit, but... | Status: Terminated NOAA: No Active Tri-State Weather Alerts WHO USA Health Indicator 2021: 73.7 HHS Update — About Pandemics | Definition, characteristics, and impact of a flu pandemic FDA Class I Recall — Glutinous Rice Balls with Black Sesame Filling NET WT. 14.1 OZ (400 g) Product of China UPC: 6908791000053 | Undeclared peanuts | Status: Ongoing HHS Update — H1N1 - originally referred to as Swine Flu | Everything you need to know about the flu illness, including symptoms, treatment and prevention - CDC FDA Class II Recall — Byron White FORMULAS A-FNG Herbal Supplement 1.0 fl. oz./30 mL May Contain Nuts (Juglans nigra hull) Byron White Formulas Inc. 3315 Chanate Rd. Suite... | Label does not declare walnuts in English | Status: Ongoing HHS Update — H5N1 Avian Flu - H5N1 Bird Flu | Everything you need to know about the flu illness, including symptoms, treatment and prevention - CDC FDA Class II Recall — Outshine Fruit Bar Watermelon, 6-Count 2.5 ounce with UPC 041548413624, packaged in paper outer cartons; individual fruit bars in plastic wrapper. Kee... | Foreign object: products may contain glass pieces | Status: Ongoing HHS Update — H3N2v | Everything you need to know about the flu illness, including symptoms, treatment and prevention - CDC FDA Class II Recall — Outshine Fruit Bars Grape, 6-Count 2.5 ounce, with UPC 041548244044, packaged in paper outer cartons; individual fruit bars in plastic wrapper. Keep a... | Foreign object: products may contain glass pieces | Status: Ongoing HHS Update — Symptoms & Treatment | Everything you need to know about the flu illness, including symptoms, treatment and prevention - CDC FDA Class I Recall — Addall XR Shot 1 single bottle, 2 fl. oz., liquid dietary supplement | The product contains 1,4-DMAA, Phenylethylamine and Phenibut | Status: Ongoing HHS Update — Prevention & Vaccination | Everything you need to know about the flu illness, including symptoms, treatment and prevention - CDC FDA Class II Recall — Marketside Tomato Bisque Soup Kit, Tomato Bisque with Cheese Croutons & White Cheddar Cheese, Ready to Heat, Net Wt. 14 OZ (397g), with UPC 1 94346474... | Product had a presumptive positive test result for Listeria monocytogenes | Status: Ongoing HHS Update — Children & Infants LP | Learn how to protect your children from the flu, get treatment instructions, and learn the warning signs that your child needs emergency medical assistance at Flu.gov FDA Not Yet Classified Recall — Clear glass bottle with black screw lid with multi label which reads in part as "***AFRICANDO FOODS, LLC ALFREDO HOT SAUCE, Net Weight 8 oz. ***INGRED... | Labeling, wheat not listed as sub ingredient of chicken bouillon (minor ingredient), and soybean oil missing from ingredient list | Status: Ongoing HHS Update — What Is HIV/AIDS? | HIV stands for human immunodeficiency virus, the virus that can lead to AIDS. Learn more FDA Class II Recall — Outshine Fruit Bars Strawberry, 6-Count 2.5 ounce, with UPC 041548610047, packaged in paper outer cartons; individual fruit bars in plastic wrapper. K... | Foreign object: products may contain glass pieces | Status: Ongoing HHS Update — Global Statistics | Global Statistics Index Page FDA Class II Recall — ERIDANOUS GREEK STYLE Shortbread Cookies with apricot filling and cocoa topping with coconut sprinkles. Product is packed onto a plastic carton tray w... | The firm discovered that certain units shipped to the U.S. retail stores only has "foreign languages" on the label. Product has undeclared wheat, soy,... | Status: Ongoing HHS Update — U.S. Statistics | Over 1.1 million people in the U.S. are living with HIV. One in six don’t know it. Get the facts
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Executive Score: Rewire to Joy

Memos & Executive Briefings, Music and Entertainment By   Dr. Eli Joseph Dr. Eli Joseph , Dr. Janice Gassam Asare Dr. Janice Gassam Asare
TAB Seal

Technical Specifications & Metadata

Score Name: Rewire to Joy

Song Length: 2:04

Release Date: August 24, 2026

Related Episodes: The Wire, Not the Will: Rewiring Stress with Dr. Laurel Mellin

Tempo (BPM): 82

Musical Key: D minor

Camelot Wheel: 7A

Official Lyrics

(As published on Genius under “The Academic Boardroom”)

[Intro]

Welcome back to our table. You are tuned in with Dr. J & Dr. E. Pull up a chair, and listen in

[Verse]

Beneath the heavy weight of daily stress and strain,

Unconscious circuits fire inside the human brain.

The traditional paths and talk can only go so far.

While trauma leaves its silent mark and deep-set scar.

 

Clear the emotional blockade that holds you back.

And guide your survival response to a safer track.

Rewire every pathway down inside the mind,

To leave the old reactive patterns far behind.

 

Five minutes in a practice restores inner peace.

Allowing all the ancient blockages to cease.

A scientific pathway leads to lasting health.

Unlocking deeper joy and true internal wealth.

Podcast Score Summary

The lyrics reflect Dr. Mellin’s idea as discussed in the interview: our brain’s unconscious survival circuits are triggered by the daily stress we experience, and any form of psychotherapy has its limitations when it comes to working with traumatic experiences that lie beyond the level of conscious experience. Then the song introduces the solution: the removal of emotional blockages (phrases from the episode’s title, again), followed by a rewiring of one’s previous experience in order to allow stress to pass. The song’s final message reflects the episode’s key idea that just a few minutes of practice will enable one to experience peace and ultimately joy, thus making it sound like a jingle version of Dr. Mellin’s theory about how stress is present on the unconscious level in the brain and how a couple of minutes of practice can totally change one’s life and ending up with terms from her vocabulary that has been already used in the episode.

 

Editor’s Note: While The Academic Boardroom—led by Dr. Eli Joseph and Dr. Janice Gassam Asare—serves as the official publisher and is indexed as the artist profile on Genius for lyrical curation, Dr. Eli Joseph is designated as the primary composer, producer, and lead performing artist across all official distribution metadata. Per global digital streaming platform (DSP) and distribution compliance regulations, the brand name The Academic Boardroom cannot be used as the performing artist on cover art or release metadata. All legal performance rights, master recordings, and distribution credits are formally attributed to Dr. Eli Joseph and Dr. Janice Gassam Asare, representing the broader creative and strategic vision of the network leadership.

 

 

 

Faculty affiliations

NYU School of Professional Studies
Columbia University

Dr. Janice Gassam Asare
Dr. Eli Joseph

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